Free kindness bingo challenge – random acts of kindness week
Inspire your child to spread kindness whilst having fun with this free kindness bingo challenge. Perfect for Random Acts of Kindness Week!
Category: Wellbeing & Mindset
Free children’s mental health conversation starters
Download these free, printable mental health conversation starters to help you make talking to your kids about emotions easier.
Emotional Vocabulary 101 – Activities for Helping Children Recognise Core Emotions
Simple ideas and free downloadable activities to support your child’s core emotional vocabulary through labelling, modelling and play!
Helping Kids Identify Emotions – The First Step to Emotional Literacy
Find out how helping children learn to identify emotions can have a positive impact on their wellbeing, growth and future success
What is emotional literacy? An introduction to helping children understand emotions
Find out why supporting your child’s emotional literacy development might be one of the most important things you can do for them
Stress in Childhood: Learn the Causes, Key Signs and How to Prevent It
Stress in childhood is on the rise. Do you know the common causes and warning signs that your child isn’t coping with unnecessary stress?
Understanding Stress: What Exactly Is It and Is It Always Bad?
Understanding stress is important because it plays a crucial role in the different areas of our lives – both harmful and helpful
Children’s Mental Health: What Do Parents Need to Know?
In 2021, children’s mental health problems affected one in six children. Learn about childhood mental disorders & the impact they have
31 Day Self-Care Advent Calendar – Download for FREE
Nurture your needs over the festive season with my self-care advent calendar
4 Important Types of Self-Care That You Need To Know
Make sure to include these 4 types of self-care to achieve balance and harmony
